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Eat Healthy

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Food,           That can make you strong and healthy, Food gives you energy to do any work, as well as food make you healthy.......  Healthy,                Processing Or enjoying good health Or a sound and vigorous mentally, a healthy body, a healthy mind.  Pertaining to Or good characterstic of good healthhealth,  Or a sound and vigorous mind.  A healthy appearence , healthy attitudes,  healthy recreation.  Easy way to be healthier,  ★ Eat your vegetables.  ★ set a 5 meal time.  ★ Excercise daily.  ★ Get a good night's sleep .  ★ Eat like a kid.  ★ Be a picky eater.  Eat healthy food,  It's easy to find healthy foods to include on a weight loss diet.  These are mainly whole foods like, vegetables, fruits, nuts, seed, legumes,fish and  lean meat.  several processed  foods,  such as ...
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Life

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Life is a beautiful journey of everyone.  Life is like an open  full of blank pages You write the story as you go,  If you want happy life for this you must have happy mind.  Life  is only a reflection of what we allow ourselves to see,  Life is short and the world is wide...  Life is not a problem to be solved, but a reallity to be experienced.  Life is the expect of existence that processes, act, reacts, evaluates, evolves through growth,  The crucial difference between life and non life is that life uses energy for physical and conscious development.  Life is like to be create yourself..... 
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The World Of Birds

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   THE BIRDS                WORLD      The peafowl are beautiful birds residing mainly in the forest of Asia and one specie is native to Africa. There stunning birds of the blue species may be found in India,  Sri Lanka and Congo while the green ones inhabit Java and Mayanmar.     Importance Of Birds To Humans   As with other native Organisms,  Birds help Maintain sustainable population level of their prey and predator and after death,  Provide food for scavengers and decomposers.  Many birds are important in plant reprofuction through their services as pollinators Or seed dispersers.    Unique To Birds   You may think of beaks, feathers,laying eggs, or walking on two legs.  All of these are important element of bird anatomy, but only one of them sets birds apart from all other living creatures.  ...
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Happiness

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What is happiness?  "Happiness comes from you. Noone else can make you happy. Only you have the power that can make you happy."         Now and then it's good to pause in our Pursuit of happiness and just be happy.          You don't need a perfect time Or day to be happy, for make you happiest person,  Every day is a perfect day to be happy.     Happiness is like a butterfly The more you chase it the more it will elude you, but if you turn your attention to other things,  It will come and sit softly on your shoulder....   Be Happy Enjoy every moment of your life.  Life is too short to Waste on grudges.  Laugh when you ,  Apologize when you should.  And let go with the happiness,  who is not happy with you.. Recipe of happiness Two heaping cups of patience,  One heartful of love,  Two handsful of generosity,  One head full of understanding,  A ...
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